Browse By

Tag Archives: fitness

How to drink coffee to be good for health?

It is well known that coffee is a popular drink with a bitter yet mellow and delicious taste. That cannot be found in other beverages. It is also beneficial to the body. And the price is accessible. The kind that can drink every day comfortably. In addition

Great benefits from Ginseng.

Korean ginseng a good body nourishing herb that has been dubbed “King of Herbs”. Because only the tip of a small root but with many benefits to the body. Whether it’s nourishing the brain, nourishing the blood, increasing power, increasing sexual performance for men. And many more as rumored. But

The benefits of cinnamon.

The English name Cinnamon and the Japanese name Chinanamon (シナモン). Health that Japanese people are very interested in. Let’s know the benefits of cinnamon. How to eat easily and precautions when eating. The benefits of cinnamon. Cinnamon contains free radicals called proanthocyanidins. Which is the most powerful antioxidant among polyphenol

Benefits of “Bananas” that you may not know.

Bananas have many other uses. that you may not know yet. Let me tell you that Thai people are extremely lucky. There are many varieties of bananas, good taste and still very cheap. Until you can eat it regularly without hurting yourself too much. 1. Banana… just smell it