The body clock or biological clock is a mechanism for controlling various systems. in the human body to work on time Whether it is waking up, sleeping, feeling hungry. or secretion of various hormones Which will work for the following hours. The biological clock controls hormone levels. Sleeping
Office syndrome is a group of muscle pain. and myofascial pain syndrome, including pain or numbness from inflammation of the tissues and ligaments caused by using the same muscles for long periods of time over and over again By having a negative effect on the
It is well known that coffee is a popular drink with a bitter yet mellow and delicious taste. That cannot be found in other beverages. It is also beneficial to the body. And the price is accessible. The kind that can drink every day comfortably. In addition
Korean ginseng a good body nourishing herb that has been dubbed “King of Herbs”. Because only the tip of a small root but with many benefits to the body. Whether it’s nourishing the brain, nourishing the blood, increasing power, increasing sexual performance for men. And many more as rumored. But
The English name Cinnamon and the Japanese name Chinanamon (シナモン). Health that Japanese people are very interested in. Let’s know the benefits of cinnamon. How to eat easily and precautions when eating. The benefits of cinnamon. Cinnamon contains free radicals called proanthocyanidins. Which is the most powerful antioxidant among polyphenol
Bananas have many other uses. that you may not know yet. Let me tell you that Thai people are extremely lucky. There are many varieties of bananas, good taste and still very cheap. Until you can eat it regularly without hurting yourself too much. 1. Banana… just smell it