Baby face yoga, what poses are there to manage?

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Yoga is one of the exercise methods that will help girls. Have a face that is lifte and tighten. Our bodies need exercise. Our faces are the same. Baby face yoga, also known as Baby Face Yoga, is an exercise of the muscles on our face.

There are many benefits of doing facial yoga, such as helping to make your face look younger. Reduce wrinkles and stimulate blood circulation in the face In practicing yoga with a baby face UFABET recommend doing it in front of a mirror. We will also observe the movement and use of the facial muscles.

Want your face to look younger than your age? Say goodbye to premature wrinkles on your face easily with “facial yoga” that stimulates blood circulation. Helps restore skin to look lifted, firm, and reduces wrinkles easily.

V pose is suitable for reducing crow’s feet and bags under the eyes.

  • Step 1 : Make your fingers into a V shape. Using the middle finger to press on the eyebrow. And use your index finger to press on both ends of your eyebrows.
  • Step 2: Roll your eyes up and down. Repeat 6 times.

Mouth wrap + wide smile pose, suitable for reducing cheek lines and sagging, helping to lift and tighten the skin.

  • Step 1 : Pretend to wrap your mouth so that your teeth are not visible.
  • Step 2 : Smile wide without showing any teeth and repeat 6 times.
  • Step 3 : Use your index finger to press the tip of your chin. Move your jaw up and down and slowly lift your head. Repeat 2 times.

Forehead massage, suitable for people with wrinkles on the forehead.

  • Step 1 : Place both hands on your forehead and spread your fingers out so that your index finger touches the roots of your hair. And the little finger touched the eyebrow.
  • Step 2: Press lightly and gently sweep your fingers out to the sides to tighten the skin. Repeat 10 times.

Bright eyes, suitable for people with tear ridges and drooping eyebrows.

  • Step 1 : Place your index finger under your eyes.
  • Step 2 : Pretend to wrap your mouth so that your teeth are not visible.
  • Step 3 : Roll your eyes up and look at the ceiling for 30 minutes.

Giraffe is suitable for people with lines and wrinkles around the neck.

  • Step 1 : Place your fingertips around your collarbone.
  • Step 2 : Lift your head and hold. Simultaneously protrude the lower lip and hold for 10 seconds. Repeat 2 times.